How To Heal Torn Skin On Bottom Of Foot

Download Article

Download Article

A cutting on the bottom of your pes tin be an accented hurting to deal with, since it's hard to stay off of your anxiety entirely equally it heals. Luckily, virtually smaller cuts heal on their own after a few days. To ensure that a cut heals properly, rinse your wound out and employ an antibiotic ointment to the wound. Bandage it using a standard band assistance or gauze and wrap the bandaging with a fabric cast to continue it clean and dry out aside from a little antibiotic ointment. Stay off of your feet as much as possible and utilise water ice and over-the-counter hurting medication to manage the pain. If your wound is deep, oozes pus, won't finish bleeding, becomes bloated, or doesn't heal within a week, come across your medico immediately.

1. i

   Inspect the wound to see if you need to see a medico. This can exist kind of tricky, then catch a manus mirror if necessary. While seated, lift your foot up to audit the wound. If the wound is deeper or longer than ⁱ⁄₂  in (1.3 cm), it may require stitches. Contact your doctor or go to an urgent care facility to get it inspected. If there is pus coming out of your wound or it won't end bleeding after 2-3 minutes, become to the emergency room.^[1]

   • If the cutting isn't very deep or long, you're fine to treat it on its own. If it doesn't heal within a week though, seek medical help.

   Alarm: It'southward extremely important that y'all go to the doctor as soon equally possible if in that location's pus coming out of your wound, information technology won't stop bleeding, or the cut is deep. The cut could become infected, or yous may accept cut an avenue and require immediate medical attention.

2. 2

   Wash your hands with soap and warm water. Plow your tap on to lukewarm or warm h2o. Squirt one-two dollops of mild paw soap into your hands. Wash your hands thoroughly to clean them and remove any dirt or strange contaminants on your hands. Wash them for 30-45 seconds and dry out them with a clean textile.^[2]

   Advertisement

3. 3

   Run your foot nether warm water and blot it with a washcloth. Go to your tub and turn the water on to lukewarm or warm. Wait xv-30 seconds for the water to reach the desired temperature. Gear up your foot under the h2o to rinse information technology. Utilize a clean washcloth to absorb the wound and clean information technology out. Rinse your wound out for 2-three minutes to fully wash it.^[3]

   • You can use a mild, unscented soap if you'd like. For deeper wounds though, this may irritate information technology and cause additional pain. If you lot practise use soap and find that your pes stings a picayune after you've bandaged it, unwrap it and continue to rinse it out before bandaging information technology again.
   • Use tweezers to carefully remove any dirt or strange objects if you walked on something with your blank peel.

4. 4

   Utilise pressure to the wound with a clean cloth or paper towel to dry information technology out. One time y'all've thoroughly washed and cleaned your wound, take hold of a clean, lint-free textile or newspaper towel. If your cut is still haemorrhage, concur the material over the wound and use pressure for 40-45 seconds to give the claret fourth dimension to clot. Use the clean portion of your material to dry your foot off.^[iv]

   • Yous don't take to go rid of all of the blood. A trivial blood will actually help the wound close as it dries. Y'all don't want blood to exist soaking through the cast, though.
   • Requite your pes ii-3 minutes to air dry if the pare is nevertheless damp afterwards you've dried it.

5. 5

   Utilize an antibiotic cream or ointment to proceed the cutting clean. Get a petroleum jelly-based antibiotic ointment or cream and squeeze a pea-sized dollop on your finger. Gently rub it over your wound and around the laceration. Massage information technology softly to rub it into the surrounding skin. This will keep the cut from getting infected as it heals.^[v]

   • Y'all can use petroleum jelly instead of antibacterial ointment if you adopt.
   • Your wound will heal faster if you lot proceed information technology clean, covered, and moistened with antibiotic ointment. Make clean your wound and modify the dressing twice a mean solar day, or whenever your bandage gets soiled.

Advertisement

1. ane

   Get a cast that covers the cut entirely for a smaller cut. If the cutting is really pocket-sized, yous can utilize a standard ring aid to comprehend the cutting. Peel the adhesive paper off of the cast and comprehend the cut with the soft, non-adhesive pad. A butterfly cast is a good choice if your cut is located on a curved part of your foot.^[6]

   • For the wound to properly heal, the entire laceration needs to be covered by the bandage.
   • If you don't have a bigger cast, you can use a series of smaller band aids. This isn't preferred though, since there may be gaps in between your bandages.

2. 2

   Wrap larger cuts in several layers of gauze. For cuts bigger than ¹⁄_iv  in (0.64 cm), grab a coil of medical gauze. Remove the packaging and unroll the first 6 inches (15 cm) of the gauze. Cut a slice of gauze large enough to encompass the unabridged area. Put some antibody ointment on the wound, then secure the bandage by wrapping the rest of the roll of gauze directly over the wound. Whorl the gauze around your foot 5-6 times. One time you've entirely wrapped the wound, yous can either tuck the terminal length of gauze underneath a lower layer, or get out it where it is and simply wrap the gauze with your fabric bandage to continue it tight.^[7]

   Tip: The gauze should be tight, but not so tight that it restricts claret period. If yous feel your human foot pulsating or becoming sore, take the gauze off and reapply it using a looser wrap.

3. three

   Apply a fabric bandage to wrap the entire foot. Take a roll of textile bandage and wrap it over the gauze, starting by layering it on top of the location where you tore the gauze off. Tightly wrap your human foot iv-5 times to comprehend the gauze. At the end, tear the bandage and press it firmly against another department of the fabric to secure it.^[8]

   • You tin wrap a ring assist in your cloth bandage too to keep it dry out and keep air out.
   • Most cloth bandages are adhesive. If your bandage isn't, you can use a strip of material tape to secure information technology.

Advertisement

1. 1

   Take Tylenol as directed to manage your hurting. If the pain is too much, you can accept an over-the-counter hurting medication with acetaminophen to save your symptoms. Grab a bottle of Tylenol or generic acetaminophen and read the label carefully. Take it as directed on the bottle and never consume more the daily recommended amount. Take your pills later eating to avoid nausea and stomach pain.^[ix]

   • Do not take more than 3,000 milligrams of acetaminophen a day, if possible. The maximum dosage for adults is 4,000 milligrams, but for many people this as well much and they'll starting time experiencing an upset stomach. Stay closer to 3,000 milligrams a day to play it safe if you tin can.^[10]

2. 2

   Utilize water ice for 15-xx minutes at a fourth dimension to numb the expanse. For immediate relief, take hold of an icepack or fill an airtight handbag with ice. Cover your foot in a material or coating and place your ice pack over the wound. Leave your ice pack there for 15-20 minutes at a time to numb the area and relieve your pain. Do this multiple times a mean solar day to go the total relieving effect.^[11]

   • Don't overdo it with the ice. There are diminishing returns if you leave it on for besides long, and you tin can actually preclude the wound from healing naturally.

3. 3

   Utilize a combined antibody and pain relief ointment. When you apply antibiotic ointment to your wound, opt for a product that too contains a hurting-relieving medication. Neosporin + Pain Relief Dual Activeness Ointment is a good choice.

   • These ointments typically incorporate pramoxine hydrochloride, which slightly numbs your pare to relieve pain, itching, and irritation.^[12]

4. four

   Rest your pes every bit much as possible to avoid agitating information technology. The more that you use your foot, the longer your cut is going to accept to heal. Stay off of your feet as much every bit possible while you're waiting for the cut to heal completely. When sitting, drag your foot by putting it on a chair or ottoman to avoid putting pressure on it.^[13]

   • While y'all're resting, drag your foot above the level of your eye as much as possible. This will help improve circulation, prevent inflammation, and promote faster healing.

   Tip: You tin utilize crutches to keep your pes from coming into contact with the ground. If the pain is so bad that you can't walk, though, you lot need to see a doc.

Advertisement

1. i

   Change your bandages i-2 times daily or if they get soiled to proceed the wound clean. To avoid letting your wound fester, change your bandages at to the lowest degree once every twenty-four hour period. Repeat the entire process by washing your hands and re-bandaging it. Skip the foot rinse, though, to go on your wound dry. In between bandage changing, give your foot 20-30 minutes of exposure to the air to permit it exhale a niggling.^[fourteen]

   Tip: Yous don't need to rewash your wound if it looks like information technology'south actively healing. If the wound is all the same open, though, rinse it out.

2. 2

   Go along your pes dry and clean to avoid bacterial infections. To avoid infections, keep your anxiety every bit dry out as possible. Habiliment shoes with a breathable material when you become out and avoid walking in puddles or going out in the pelting. If yous experience your feet sweating, take your socks off and give your anxiety 20-30 minutes to air dry earlier changing your socks.^[15]

   • Change your bandages whenever your anxiety get wet.

3. iii

   Contact your doctor if the wound doesn't heal in a week. For virtually modest cuts, your pes should heal within 3-5 days. If your cut doesn't heal over the course of a week, contact your doctor. You may require antibiotics or stitches to close the wound.^[sixteen]

   • If your symptoms become worse instead of better, see a doctor. Don't wait a full calendar week if things keep getting worse.

Ad

Ask a Question

200 characters left

Include your email address to go a bulletin when this question is answered.

Submit

Advertisement

• While the topic is however hotly debated amid medical professionals, there is evidence that hydrogen peroxide really prevents a wound from healing. Skip it when treating open cuts.^[17]

• If you see your doctor or seek medical attention, follow your mail-intendance instructions to ensure that yous give your foot the best opportunity to heal.

Advertizement

Things You'll Need

• H2o
• Washcloth
• Lather
• Lint-free cloth
• Tweezers (optional)
• Antibiotic cream or ointment
• Petroleum jelly

• Antibody ointment
• Ring aid
• Gauze
• Textile bandage
• Cloth tape (optional)

• Acetaminophen
• Antibiotic ointment with pain relief
• Water ice pack or bag with ice
• Cloth or blanket
• Crutches (optional)

• Bandages

Near This Article

Thanks to all authors for creating a folio that has been read 79,770 times.

Did this article help you?

Source: https://www.wikihow.com/Treat-a-Cut-on-the-Bottom-of-Your-Foot

Posted by: tuckerimince63.blogspot.com

Share this post